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Cold plunges, or ice baths, have become a popular method for enhancing recovery, reducing inflammation, and boosting overall well-being. Here are some key benefits of ice bathing: Improved Recovery: Accelerates muscle recovery by reducing muscle soreness and fatigue. Reduced Inflammation: Helps decrease inflammation and swelling, which is beneficial for injuries and overall health. Enhanced Mood: [...]

The above pictured Hello Kitty cake I made just two days ago for a neighbor daughter’s birthday, which was yesterday. The original plan for this cake was to make it using fondant, however as you can see from the picture above we ended up not using the fondant. As beautiful as fondant cake can be, [...]

Cotton Candy Pumpkin was the first of the four pumpkins I decided to try for my pies. The pie was extremely mild in flavor. The spices in the filling came through quite strong and the flavor of the pumpkin itself was lost. When you cut the cotton candy pumpkin it has a very pale yellow [...]